* Pnf Calf Stretch (updated 2024-12-04) ~ youtor.org

Pnf Calf Stretch (updated 2024-12-04)

PNF HOLD RELAX STRETCH [upl. by Lourie]

PNF HOLD RELAX STRETCH

Duration: 3:30
225 views | 1 month ago

Calf PNF stretch [upl. by Eirdua]

Calf PNF stretch

Duration: 0:21
180 views | 13 Sep 2023

Calf PNF Stretch [upl. by Hilaire]

Calf PNF Stretch

Duration: 0:49
1.9K views | 8 Aug 2017

PNF Calf Stretch [upl. by Mancino]

PNF Calf Stretch

Duration: 0:18
4.5K views | 29 Oct 2021

hemiplegia [upl. by Jasik676]

Duration: 0:15
18.7K views | 2 Aug 2011

PNF Calf Stretch Whole Body Health [upl. by Musetta]

PNF Calf Stretch Whole Body Health

Duration: 5:58
1.4K views | 3 Nov 2020

Standing Calf Stretch Lukasz Lojas [upl. by Lashonda94]

Standing Calf Stretch Lukasz Lojas

Duration: 0:06
1.1K views | 20 Jun 2017

Sleeper Stretch PNF [upl. by Auberta]

Sleeper Stretch PNF

Duration: 0:14
1.1K views | 24 Apr 2013

Calf Stretch Ankle Mobility PNF PAILs RAILs Inner Range Holds [upl. by Klinger829]

Calf Stretch Ankle Mobility PNF PAILs RAILs Inner Range Holds

Duration: 1:14
17.3K views | 6 Apr 2016

hemiplegia [upl. by Christal]

Duration: 0:20
4.6K views | 2 Aug 2011

Runner stretching routine PNF ContractRelax iliopsoas hip stretch [upl. by Tammy]

Runner stretching routine PNF ContractRelax iliopsoas hip stretch

Duration: 1:50
1.8K views | 12 Jun 2013

ＰＮＦＳＴＲＥＴＣＨ１ theory ＰＮＦストレッチ①理論編かくくりＴＶ [upl. by Anastas]

ＰＮＦＳＴＲＥＴＣＨ１ theory ＰＮＦストレッチ①理論編かくくりＴＶ

Duration: 2:38
59.3K views | 21 Feb 2007

Fitlink PNF Stretch Chestmov [upl. by Barnett]

Fitlink PNF Stretch Chestmov

Duration: 1:28
5.8K views | 6 Sep 2012

PNF stretch properioceptive neuromuscular facilitation [upl. by Enomal]

PNF stretch properioceptive neuromuscular facilitation

Duration: 6:14
199 views | 1 Sep 2017

PNF Stretching CONTRACT amp RELAX [upl. by Reivaz652]

PNF Stretching CONTRACT amp RELAX

Duration: 2:11
1.5K views | 21 Mar 2019

Assisted PNF Stretching for the Extensors of the Trunk How To Tutorial [upl. by Aiksa]

Assisted PNF Stretching for the Extensors of the Trunk How To Tutorial

Duration: 2:45
161.5K views | 4 Feb 2008

Sample PNF Stretching Series [upl. by Meijer]

Sample PNF Stretching Series

Duration: 1:44
925 views | 18 Jul 2023

Calf Stretch Fishermans Squat PNF amp Isometric [upl. by Ylirama]

Calf Stretch Fishermans Squat PNF amp Isometric

Duration: 2:34
851 views | 3 months ago

BAKERS CYST Exercises You Should Be Doing Updated [upl. by Eimot]

BAKERS CYST Exercises You Should Be Doing Updated

Duration: 16:52
18.2K views | 23 Aug 2008

PNF Stretching Hamstrings and Glutes [upl. by Agni]

PNF Stretching Hamstrings and Glutes

Duration: 1:16
605 views | 17 Apr 2018

Partner Stretching PNF for the calves [upl. by Gemmell]

Partner Stretching PNF for the calves

Duration: 3:03
35.8K views | 19 Mar 2012

Effective inner calf stretch exercise [upl. by Boelter]

Effective inner calf stretch exercise

Duration: 0:28
1.4K views | 4 Jul 2020

PNF STRETCHING for ANTERIOR TIBIALIS RELEASE for FOOT PAIN amp ANKLE PAIN Tibialis Anterior Stretch [upl. by Aipotu]

PNF STRETCHING for ANTERIOR TIBIALIS RELEASE for FOOT PAIN amp ANKLE PAIN Tibialis Anterior Stretch

Duration: 3:53
542 views | 27 Jun 2020

PNF STRETCHING of the SOLEUS MUSCLE for FOOT PAIN ANKLE PAIN amp CALF PAIN CALF STRETCHES [upl. by Nanon]

PNF STRETCHING of the SOLEUS MUSCLE for FOOT PAIN ANKLE PAIN amp CALF PAIN CALF STRETCHES

Duration: 3:20
35.3K views | 8 May 2014

An amazing way to stretch your calf muscles [upl. by Airdnek]

An amazing way to stretch your calf muscles

Duration: 0:39
18.1K views | 6 Sep 2012

Hamstring Flexibility Very Effective PNF Hamstring Stretch Sequences [upl. by Meunier61]

Hamstring Flexibility Very Effective PNF Hamstring Stretch Sequences

Duration: 2:16
29.5K views | 17 Aug 2023

5 Min Routine To Fix Tight Hamstrings Quick amp Efficient No Talking Follow Along [upl. by Annawit]

5 Min Routine To Fix Tight Hamstrings Quick amp Efficient No Talking Follow Along

Duration: 5:33
9.6K views | 24 Jan 2019

17 ΓΑΣΤΡΟΚΝΗΜΙΟΣ Διάταση PNF GASTROCNEMIUS PNF STRETCHING [upl. by Lynsey804]

17 ΓΑΣΤΡΟΚΝΗΜΙΟΣ Διάταση PNF GASTROCNEMIUS PNF STRETCHING

Duration: 2:16
8.3K views | 23 Jan 2019

11 Διάταση PNF Γαστροκνήμιος με βοήθεια [upl. by Trip]

11 Διάταση PNF Γαστροκνήμιος με βοήθεια

Duration: 2:46
12.6K views | 14 Feb 2013

PNF Stretching Forearm [upl. by Ruttger601]

PNF Stretching Forearm

Duration: 8:22
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