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Levantamento Lateral (updated 2024-11-20)

Como Fazer ELEVAÇÃO LATERAL O Melhor Exercício Para OMBRO [upl. by Lebiram]
Duration: 8:49
846.6K views | 4 Jan 2023
COMO REALIZAR ELEVAÇÃO LATERAL COM HALTERES FISIOPREV [upl. by Lucas]
Duration: 1:22
162.6K views | 16 Jun 2019
Como Ter OMBROS LARGOS Com a ELEVAÇÃO LATERAL NO CABO [upl. by Ammamaria852]
Duration: 6:28
392.5K views | 13 Apr 2023
Elevação Lateral com Halteres Ombros [upl. by Nicodemus]
Duration: 0:58
528.7K views | 1 Dec 2014
Como fazer o exercício elevação lateral [upl. by Assilak]
Duration: 0:48
134.5K views | 18 Feb 2022
Lateral Leg Raise Exercise [upl. by Trust898]
Duration: 1:03
162.1K views | 7 Nov 2012
How to Do Lateral Raise [upl. by Ellenar639]
Duration: 1:13
2M views | 1 Jul 2009
How to Do Lateral Raises [upl. by Halona]
Duration: 1:14
142.7K views | 1 Jul 2009
ELEVAÇÃO LATERAL UNILATERAL NO BANCO 45 GRAUS [upl. by Lila]
Duration: 1:11
100.2K views | 21 Aug 2015
Elevação lateral com halteres [upl. by Noorah]
Duration: 0:51
779.6K views | 22 Feb 2010
Explicação Elevação lateral unilateral no cross [upl. by Conrade]
Duration: 0:27
57.6K views | 20 Sep 2019
Elevação lateral na polia [upl. by Mariette163]
Duration: 4:36
69.4K views | 28 Sep 2021
How to Do Rear Lateral Raise [upl. by Adabelle]
Duration: 1:10
885.7K views | 1 Jul 2009
The Best Way to Do Lateral Raises [upl. by Madaras648]
Duration: 0:38
363.5K views | 5 May 2011
Full Lateral Raise [upl. by Hairas641]
Duration: 0:19
76.8K views | 30 May 2012
How To Dumbbell Side Lateral Raise [upl. by Ybrek]
Duration: 1:55
13.1M views | 1 Feb 2010
Lateral Step up Leg Strengthening Exercise [upl. by Einnaffit798]
Duration: 0:57
235.6K views | 2 Jul 2011
How to Do Seated Laterals [upl. by Garmaise]
Duration: 1:42
262.8K views | 1 Jul 2009
Agachamento Lateral Como Executar Corretamente [upl. by Rodrique]
Duration: 0:46
26.9K views | 26 Jun 2020
Elevação Lateral na Roldana Ombros [upl. by Luba]
Duration: 1:07
101.9K views | 1 Dec 2014
ELEVAÇÃO LATERAL COMPLETA [upl. by Eitnom]
Duration: 0:55
6.4K views | 9 Sep 2020
Workout Guide Alternating Front and Lateral Raises [upl. by Jeniffer]
Duration: 0:32
77.3K views | 21 Jun 2011
ELEVAÇÃO LATERAL 3 DICAS PARA FAZER CERTO [upl. by Sells]
Duration: 2:41
108.5K views | 16 Aug 2019
levantamento lateral maquina Waldemar Guimarães [upl. by Burnett603]
Duration: 1:20
17.2K views | 26 Feb 2013
Rotator Cuff Killer SHOULDER LATERAL RAISES [upl. by Ahsenor776]
Duration: 7:59
4.2M views | 1 Jul 2015
Lateral Jumps Lv 2 [upl. by Irdua]
Duration: 0:31
264.8K views | 2 May 2010
Lateral Jumps Lv 1 [upl. by Hilten896]
Duration: 0:34
330.7K views | 2 May 2010
713 ELEVAÇÃO LATERAL SENTADA Treino Correto [upl. by Neitsabes266]
Duration: 0:18
49.2K views | 15 Mar 2017
Elevação lateral tronco inclinado [upl. by Damour]
Duration: 0:36
772.1K views | 20 Feb 2010





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