Bandhas Ashtanga Yoga (updated 2024-12-15)

O que são BANDHAS no Yoga [upl. by Idolla]
Duration: 9:09
190 views | 2 months ago
Matthew Sweeney Interview [upl. by Pressman]
Duration: 51:35
25.5K views | 17 Jun 2014
Sharaths jumb back on Mysore conference 26012014 [upl. by Gipson]
Duration: 1:07
30K views | 27 Jan 2014
Bandhas amp Strong Legs Parsvakonasana [upl. by Karlise]
Duration: 0:25
543 views | 2 months ago
Galavasana [upl. by Boniface]
Duration: 1:01
266 views | 22 Aug 2020
How to do Uddiyana Bandha  Upward Flying Lock or Abdominal Lift [upl. by Ettenan130]
Duration: 12:41
8.6K views | 7 months ago
Ashtanga Half Primary Series with Lila Prats [upl. by Aissenav923]
Duration: 1:07:17
781 views | 27 Mar 2020
Parsvakonasana with Bandhas [upl. by Bartolome]
Duration: 0:49
1.6K views | 8 Apr 2020
How To Execute Lotus Pose [upl. by Devan]
Duration: 0:38
1.2K views | 11 Nov 2011
Ashtanga Vinyasa Variations [upl. by Belldas]
Duration: 1:32
1.4K views | 17 Feb 2017
Why use Bandhas Mula amp Uddiyana Bandhas [upl. by Tait959]
Duration: 3:44
1.3K views | 4 Oct 2012
Ashtanga Yoga Playtime  Keepy Uppy [upl. by Anua141]
Duration: 1:54
5.1K views | 18 Sep 2010
Ashtanga Yoga Breath Bandhas amp Drishti with Krista Shirley [upl. by Nylrac]
Duration: 9:53
1.3K views | 13 Jun 2017
Michael Gannon  How to jump back [upl. by Ophelia801]
Duration: 2:18
129.7K views | 16 Jul 2012
Sobre las bandhas  Ashtanga Yoga [upl. by Asena441]
Duration: 16:54
36.5K views | 9 Jan 2017
Sobre los principios de la expansion y el estiramiento en el Asana [upl. by Kirstin]
Duration: 20:14
20.4K views | 26 Mar 2017
Ashtanga Yoga e os Bandhas  o que é Udiyana Bandha [upl. by Okajima]
Duration: 11:08
2.2K views | 24 Nov 2020
Mula Bandha  Shala Teaching [upl. by Ocsecnarf752]
Duration: 11:18
11.4K views | 21 Sep 2016
Mula Bandha  The Root Lock  Ashtanga Yoga Fundamentals [upl. by Ledua]
Duration: 3:26
4.3K views | 26 Sep 2012
Maria Villella Surya Namaskara A of Ashtanga Yoga [upl. by Hedwiga]
Duration: 1:07
114K views | 10 Nov 2009
Ashtanga Yoga  Advanced A Series [upl. by Winnifred978]
Duration: 3:43
89.6K views | 11 Sep 2008
How To Do Bandhas For Better Posture [upl. by Alehtse]
Duration: 5:12
5.1K views | 27 Feb 2014
Yoga for Beginners I Start Here [upl. by Jeri272]
Duration: 34:52
7.7K views | 4 Jan 2022
Unlocking The Power of Bandhas In Ashtanga Yoga [upl. by Nevins]
Duration: 13:46
178 views | 3 months ago
Uddiyana Bandha  Flying Up Lock  Ashtanga Yoga Fundamentals [upl. by Elleron]
Duration: 2:10
2.3K views | 9 Oct 2012



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