Treino De Abdômen Calistenia Brasil (updated 2024-12-11)

Esse treino TRINCOU meu ABDÔMEN [upl. by Swope]
Duration: 10:17
724.6K views | 20 Feb 2020
Treino de abdominal em casa Iniciante e Intermediário [upl. by Adolph684]
Duration: 8:20
145.7K views | 14 Apr 2021
Treino básico de calistenia iniciante [upl. by Assirahc]
Duration: 17:55
778.2K views | 17 Feb 2022
Treino Dinâmico para Abdômen  10 min  Faça Junto Intermediário [upl. by Laehcym]
Duration: 10:01
25.5K views | 19 Nov 2023
Calistenia Comece por AQUI [upl. by Agn646]
Duration: 15:21
332.4K views | 1 year ago
Treino de Abdômen na Barra Fixa  Calistenia na Praça [upl. by Shena]
Duration: 0:38
51.9K views | 29 Jun 2022
Exercícios para o core [upl. by Philip]
Duration: 12:09
64.2K views | 3 Jun 2023
Treino Abdominal INTENSO em 10 Minutos Queima irreal [upl. by Aruon]
Duration: 11:00
494.8K views | 16 Feb 2023
Treinamento completo para fazer em casa SEM EQUIPAMENTOS [upl. by Enattirb]
Duration: 10:22
779.6K views | 19 Apr 2018
Calistenia VS Musculação Qual é melhor [upl. by Deirdra]
Duration: 12:35
182.6K views | 28 Oct 2021
As 5 flexões que todo HOMEM deve fazer [upl. by Breger]
Duration: 15:51
512.8K views | 29 Oct 2023
BREIER VS BAKI No circuito de Calistenia [upl. by Solokin]
Duration: 21:34
1.4M views | 6 Jun 2022
Excelente Treino de Abdominais em 10 Min [upl. by Aytac]
Duration: 14:27
1M views | 31 Jan 2022
Circuito Abdominal  15 Min  Barriga Chapada [upl. by Elliot]
Duration: 16:04
703.1K views | 7 Jan 2022
Da para treinar perna na Calistenia SEM EQUIPAMENTOS [upl. by Maxima903]
Duration: 10:43
107.4K views | 21 Mar 2022
Abdominais e Cardio em casa  35 min [upl. by Anneiv]
Duration: 37:34
438.8K views | 26 Apr 2022
Treino para PERNAS amp ABDÔMEN  11min  Faça Junto [upl. by Godard200]
Duration: 12:04
27.5K views | 8 Jan 2023
16  05 EXERCÍCIOS PARA TRINCAR O ABDÔMEN [upl. by Laikeze]
Duration: 5:47
784.4K views | 14 Feb 2017
13 Anos no Shape  Quem faz mais Flexões [upl. by Eckart]
Duration: 9:28
1.2M views | 25 Feb 2023
Treino HIIT para Iniciantes  Calistenia Brasil [upl. by Kutzer211]
Duration: 4:35
182.8K views | 16 Nov 2017
Treino para Abdômen em 10min  NÍVEL INICIANTE [upl. by Notreb]
Duration: 10:35
108.4K views | 8 Aug 2021
Minha evolução de 6 meses na calistenia [upl. by Hpesojnhoj910]
Duration: 10:43
1.1M views | 9 Jul 2022
Treino Completo de Abdominais  30 min [upl. by Julieta]
Duration: 27:06
200.3K views | 22 Mar 2023
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